signature hot stone facials I 30 minutes 60
60 minutes 95
90 minutes 120
Take some time to retreat into a warm relaxing cocoon . The treatment will calm your senses as it revitalizes your skin. All facials begin with two cleanses, and then massage, exfoliation &/or mask, and moisturizer. While these luxurious products absorb you'll get extra attention with HOT STONE massages: hand and arm, scalp, or foot - 30 min choose 1, 60 minute choose 2, 90 minute all 3.
*First time please allow more time for skin analysis.
elevation facial I 60 min 115
75 min 140
90 min 160
This unique facial begins with
a 'fluff brush' cleansing & gentle exfoliation. Followed by warm scented towels, two specific facial massages focused on deep relaxation and stimulation of the face, neck, and shoulders. Then choose from facial cupping, hot & cold facial stones, or facial gua sha (each one is recommend in progression in the series). This is followed by ultimate firming serum increased efficacy with LED light, vibration, and thermal therapy. This all ends with a firming
mask and moisturizer.
*First time please allow more time for skin analysis.
body zen I 60 minutes 110
75 minutes 130
90 minutes 150
Can't decide between a facial or massage? You can have it all with this individually curated combination. More than a facial and beyond a massage, this exquisitely relaxing t treatment also integrates various techniques and add ons for profound relaxation.
Additional all inclusive add on choices are:
- a multi-sensory body experience including singing bowls, tuning forks, tingsha bells
- aromatherapy
- body exfoliation
- warm stones
Also a choice (suggested 1-2 depending on length of appointment)
- massage cups
- fire and ice facial stones,
- gua sha.
- facial cupping
Offered to female clients only
sound retreat 15 minutes 30
30 minutes 50
45 minutes 70
Unplug and recharge. You don't need to undress for this personalized sound bath. Nestle in on a heated massage table as warm rice packs and hot stones are placed on you as well as singing bowls, that when played will send healing vibrations through your whole body. Ting sha bells and tuning forks are utilized as well for deep sonic relaxation. Neck and shoulder acupressure helps to relieve pain and stress.
Finally, choose from the following (1 for 30 minutes, 2 for 45 minutes) to customize your treatment: Facial massage, facial gua sha, scalp and neck massage, hand and arm massage (to elbow), foot and lower leg massage (to knee)
Life coaching l co-active coaching
chemistry session - no charge
discovery session, 90 min - $110
1:1 60 min coaching session - $75
transformation package - $850
includes 1-90 min discovery session
and 11 - 60 coaching sessions
Is life coaching for you? It could be if...
You value personal growth. If you aren't sure what your values are. If you aren't sure what your core nature is. If you aren't sure what your strengths, life goals, or purpose are. If you feel stuck by small and large things. If you want more fulfillment in life. If you want to purposely create positive changes in your life consciously.
More information at www.smoothlivingcoach.com
smooth's signature relaxation massage 30 minutes 65 hot stones included 60 minutes 110
75 minutes 130
90 minutes 150
Full body relaxation medium-light pressure massage with the added bonus of hot stones. Other enhancements included are body cupping, gua sha, and essential oils. Offered to female clients only
tmj inter-oral massage I 3o minutes 60
45 minutes 80
60 minutes 95
TMJ massage focuses on the jaw and surrounding muscles of the face, mouth, and head area. Many of the muscles that cause jaw pain, headaches, and pressure can only be accessed inside the mouth. Gentle and specific massage with a gloved hand can help release and relieve trigger points and tight muscles that can create more room in your mouth and alleviate pain.
MLD facial massage (with or without facial cupping)
30 min 65
45 min 90
60 min 110
Manual lymph drainage facial massage is a gentle relaxing rhythmic technique that aims to promote the natural movement of lymph fluid through the body's filtering and detoxification system. It can reduce swelling and promote a healthy vibrant glow.
Facial cupping is an additional method using tiny suction cups from the size of a quarter to pea size that gently 'pull up' on the skin rather than pressing down. It increases circulation quickly and can often offer immediate noticeable results.
Fijian barefoot massage 30 min 70
60 min 120
75 min 145
90 min 165Fi
Fijian barefoot massage is where deep meets decadent! You'll lie on a heated floor table while the therapist performs the massage with her feet.
lomi lomi massage 30 min 75
60 min 125
Lomi Lomi is a traditional Hawaiian heart centered massage using long, flowing techniques often with the forearms with the intention of mimicking the waves of the ocean. This massage uses more oil than Swedish massage and requires minimal draping. However, for warmth and discretion, personal areas will be mindfully covered at all times.
Offered to female clients only.
foot ritual I 3o minutes 50
45 minutes 70
Enjoy a warm foot bath to sooth and soak away stress with the addition of a heated neck wrap. Essential oils will be encorporated into neck and shoulder energy work. Then relax on a heated table for a deliciously detailed foot massage that will leave your feet fresh and revived.
enhancements
facial cupping I add 20
Tiny suction cups and organic coconut oil move lymph and increase circulation and hydration. Look as great as you’ll feel. Good bye jowls and puffy eyes… hello beautiful skin!
facial gua sha add 15
Facial gua sha is an ancient Chinese massage technique using a much gentler version of 'scraping' than done on the body. This technique brings in a rush of oxygenated blood with rich nutrients to the dermal layers increasing stimulation, lymph drainage, and release muscle tone. It helps with puffiness, fine lines, and the general texture of your skin. And bonus - it feels amazing!
facial warm and cold stone I add 15
Add the luxurious contrast of warm and cold stones into your facial for relaxing and rejuvenating effects for glowing beautiful skin.
